vegan recipe

Vegan and Gluten-Free Crepe Filled with Dates, Coconut, and Walnuts

vegan and gluten free crepe

A simple recipe for a vegan and gluten-free crepe with dates, coconut, and walnuts filling. No processed sugar added and it’s super tasty! Even Easier to Make than the Original Crepe Crepe is basically a thin pancake.It is originally made of wheat flour, eggs, butter, milk, and sugar.In this recipe, we’ll make a vegan, and …

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Mung Beans and Tofu Vegan Patties in Tomato Sauce Recipe

vegan patties recipe

Probably the best vegan patties you’ll ever taste, This easy recipe, made with the healthy mung beans and tofu, will upgrade every meal. The Benefits of the Mung Bean Mung beans are small, green, and very healthy beans from the legume family.They are rich in protein, magnesium, iron, potassium, and essential amino acids.They also contain …

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The Perfect Hummus Dish – The Complete Guide

the perfect hummus

It’s healthy, vegan, gluten-free, and contains whole protein.The hummus recipe is quite simple, but it takes time and patience to make the perfect dish. Hummus is a very popular middle-east dish made mainly from chickpeas.Handling and cooking the chickpeas requires a long time as they must be very soft so the hummus paste will be …

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3 Amazing Falafel Recipes

falafel recipes

Falafel is one of the foods most identified with the middle east.You can find a considerable amount of stalls everywhere.In this post, you will find 3 recipes for the most delicious and easy to make homemade vegan and gluten-free falafel. Who’s Afraid of the Falafel? Though the falafel is so popular and easy to make, …

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Dal Makhani – Vegan and Gluten-Free Recipe

dal makhani recipe

Dal Makhani is the queen of dal stew. This recipe for the dal makhani originally comes from the Punjabi kitchen and is prepared with lots of butter ( Makhani means butter in Hindi). The Vegan Version That Will Confuse the Butter Lovers Same as always, there is no reason why vegans would not enjoy this amazing …

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Hot Quinoa Salad with Sweet Potatoes and Nuts

quinoa with sweet potato recipe

This quinoa recipe is simple and suitable for the summer season,when we don’t want to burden on our digestive system and yet wish to feed ourselves with nutritious, healthy, and delicious food.You can eat it hot, cold, or add to a salad.  Quinoa is Gluten-Free and Rich in Protein It is excellent as the main …

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Stir-Fried Tofu and Vegetables

stir fried tofu and vegetables

Stir-fried tofu and vegetables is one of my favorite dishes.Though it needs a pre-preparation of the marinated tofu, it is quite a simple and quick recipe. The ingredients in this recipe are meant for about 4 servings. The Tofu Marinade Ingredients 250 gr Tofu cut into small cubes Half a teaspoon of black pepper Teaspoon …

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Lentils and Cauliflower Vegan Burger

cauliflower and lentils vegan burger

This recipe for this vegan burger is one of my favorites, and it doesn’t stop to amaze me.It is delicious, vegan (of course), gluten-free, and addictive. be warned! Ingredients (14 Vegan Burger) In this recipe, there are no eggs or any kind of flour.The grounded lentils function as a “glue” that keeps all the blend …

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Aloo Gobi Indian Dish Recipe

aloo gobi indian food dish

Aloo Gobi is a popular Indian dish based on cauliflower and potatoes and is a dish from the thali meal.The name of the dish in Hindi is potato and cauliflower. Aloo= potato, Gobi= cauliflower. Ingredients for 4-5 servings: The taste of aloo gobi is so delicious and I would love to share the recipe and try …

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Healthy Green Buckwheat Recipes

healthy green buckwheat recipe

The green buckwheat is so tasty, so healthy and the recipes are so easy to make… The Green Buckwheat Can Reduce Cholesterol Buckwheat protein is a whole protein, containing all 8 essential amino acids, especially lysine, throne, and tryptophan.It is also rich in iron, zinc, selenium, and gluten-free. In addition, buckwheat also contains bioflavonoids called Rutin …

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