healthy recipe

Super Healthy Foods You Must Know

super healthy foods

Some call them “superfoods” due to the abundance of vitamins, minerals, and antioxidants, and a promise to make us healthier.Here are 8 super healthy foods you must know. What Makes Them Super Healthy Foods The fast-paced life of the 21st century is characterized by stress and by an unbalanced and unhealthy diet.The stress can be …

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Aloo Gobi Indian Dish Recipe

aloo gobi indian food dish

Aloo Gobi is a popular Indian dish based on cauliflower and potatoes and is a dish from the thali meal.The name of the dish in Hindi is potato and cauliflower. Aloo= potato, Gobi= cauliflower. Ingredients for 4-5 servings: The taste of aloo gobi is so delicious and I would love to share the recipe and try …

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Healthy Green Buckwheat Recipes

healthy green buckwheat recipe

The green buckwheat is so tasty, so healthy and the recipes are so easy to make… The Green Buckwheat Can Reduce Cholesterol Buckwheat protein is a whole protein, containing all 8 essential amino acids, especially lysine, throne, and tryptophan.It is also rich in iron, zinc, selenium, and gluten-free. In addition, buckwheat also contains bioflavonoids called Rutin …

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