natural remedies

Health Benefits of Turmeric and Curcumin

benefits of turmeric

Some call it the “Golden Gold”, it’s extracted from the root of a shrub that grows in Asia,and it has been used for centuries in traditional Chinese and Indian medicine to treat various diseases.Discover the health benefits of turmeric. Turmeric Health Properties Studies show that turmeric is one of the most effective food supplements in …

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Premenstrual Syndrome (PMS) – Causes and Natural Treatment

premenstrual syndrome treatment

Do you suffer from headaches, mood swings, fatigue, or sleep disorders? Discover the causes and natural treatment for premenstrual syndrome. What are the Causes of Premenstrual Syndrome? Over 40% of the population of women suffer from PMS.This problem is mainly caused due to a hormonal imbalance created in the body, one to two weeks before …

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Relieve Sinusitis (Sinus Infection) Using Natural Remedies

relieve sinusitis

Rhinitis, phlegm, cough, a feeling of pressure in the ears, headaches, and great fatigue. Discover the natural remedies to relieve the symptoms of sinusitis. What Is Sinusitis As one can guess from its name, sinusitis is an inflammation of the mucous membranes of the nose and nasal cavities (sinuses).Sinusitis usually occurs due to viral infection, …

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Benefits of Garlic – 14 Uses for Garlic to Improve Your Health

benefits of garlic

Some call it the natural antibiotic, and for thousands of years, it has been known to help against various diseases.In the next post, I will expand on the benefits and uses of garlic. The Active Ingredients of Garlic Many stories and superstitions (or not) brought much fame to garlic:From hanging at the entrance of the …

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Improve Your Memory – Tips and Foods for the Treatment of Memory Loss

improve your memory

Migraines, menopause, chemotherapy, pregnancy, anesthesia, and depression are some of the causes of short-term memory loss.Discover the natural techniques and foods that will improve your memory. Causes of Memory Failures Don’t panic! memory failure can be fixed.But before we’ll discuss the ways to improve memory, let’s see what are the reasons for memory loss. Here …

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Home Remedies for Low Blood Pressure (Hypotension)

home remedies for low blood pressure

Low blood pressure, or Hypotension, has always seemed like something to strive for. However, hypotension can cause symptoms like dizziness or loss of consciousness. In severe cases, it can be life-threatening.Discover easy home remedies for treating low blood pressure.   What Is Considered Low Blood Pressure  Blood pressure values vary from person to person for many and varied …

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Uses For Lemon to Benefit Your Health

uses for lemon

Lemon has strong antibacterial and antiviral properties and it provides a significant boost to the immune system. Here are 21 uses for lemon that will benefit your health. The Qualities of Lemon Lemon is a wonderful fruit because it is rich in nutrients including vitamin C, pectin, powerful antioxidants, B vitamins, calcium, and potassium. Moreover, the …

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Natural Treatment for Eczema

natural treatment for eczema

The name in Greek means “boil” or “bubble”, and refers to the appearance of eczema on the skin. This bothersome skin disease initially appears as a red rash with red pimples and is accompanied by burning and tingling.Luckily, there is a natural treatment for eczema. The Symptoms and Causes of Eczema After the red rash and …

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Natural Treatment for Upset Stomach

treatment for upset stomach

Irritable bowel syndrome is a stomach disease whose symptoms are abdominal cramps, diarrhea, constipation, and abdominal pain.The right treatment for upset stomach is a change in nutrition and lifestyle What Causes Irritable Bowel Syndrome?  The causes of irritable bowel syndrome vary from person to person.Occasionally it can develop due to anxiety or stress, or hormonal …

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Home Remedies for Sore Throat

home remedies for sore throat

A sore throat can be really annoying and sometimes it takes even ten days until it passes.When it hurts, time passes slowly, so here are the home remedies you are looking for to relieve the sore throat. Causes and Symptoms for Sore Throat We are all familiar with the bothersome irritating sensation, which suddenly develops …

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