menstrual pain

Health Benefits of Ginger

benefits of ginger

The strong and tingling presence of its taste cannot be ignored. Discover the benefits of the wonderful ginger, and its various health uses.Here’s everything you wanted to know and more.  Ginger Medical Properties  Many studies have shown that ginger has the ability to treat a variety of health problems.It contains anti-nausea, antispasmodic, anti-fungal, anti-inflammatory, antiseptic, …

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Premenstrual Syndrome (PMS) – Causes and Natural Treatment

premenstrual syndrome treatment

Do you suffer from headaches, mood swings, fatigue, or sleep disorders? Discover the causes and natural treatment for premenstrual syndrome. What are the Causes of Premenstrual Syndrome? Over 40% of the population of women suffer from PMS.This problem is mainly caused due to a hormonal imbalance created in the body, one to two weeks before …

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DIY Herbal First Aid Kit

herbal first aid kit

In this article, I will give you some alternative medical solutions, using medicinal herbs to create your own herbal first aid kit. I will focus on the issues we all face during summertime. The Common Summertime Ailments The hot summertime might be great for things like sports, parties and having fun on the beach,But it may …

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12 Best Ways to Relieve Menstrual Pain (Dysmenorrhea)

relieve of menstrual pain

Before, during, or after menstruation, women suffer from pain in the lower abdomen, lower back, and hips area. These pains are caused by the contractions of the uterus. Sometimes, these pains are accompanied by headaches, fatigue, painful cramps, and nausea.In this post, I will elaborate on natural methods to relieve menstrual pain. Applying Heat Place a heating …

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