circulatory system

Cassava Root: Health Benefits and Nutrition Facts

cassava root

Cassava, also known as Manihot, is an important food in the diet of tropical countries. It exists in most traditional recipes, as it is valued for its versatility and nutritional quality. What are the health benefits and uses of the cassava root? A Few Facts About Cassava Cassava, also known as Manihot, Yuca, or Manioc, …

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Benefits of Garlic – 14 Uses for Garlic to Improve Your Health

benefits of garlic

Some call it the natural antibiotic, and for thousands of years, it has been known to help against various diseases.In the next post, I will expand on the benefits and uses of garlic. The Active Ingredients of Garlic Many stories and superstitions (or not) brought much fame to garlic:From hanging at the entrance of the …

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