natural remedies

Home Remedies to Get Rid of Phlegm and Cough

home remedies for cough and phlegm

So if you are tired of coughing, swallowing saliva every two seconds, rubbing your throat, and driving those around you crazy –Here are some simple and natural home remedies to help you get rid of the oppressive phlegm and cough once and for all! The Cough That Refuses to Leave If there is one thing …

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14 Best Natural Remedies for Constipation

constipation toilet stool natural remedies

Chronic constipation is a very common phenomenon in Western society. Moreover, the drug for treating the problem ranks first in the global pharmaceutical market in terms of production and sales.In this post, we’ll discuss the causes and the natural remedies for the treatment of constipation. Basic Rules that Will Help You Treat Constipation Constipation is …

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DIY- Best Natural Deodorant

natural deodorant smell

In this post, we’ll learn why we sweat, what causes the sweat’s smell,what’s inside the deodorants we use and why we should only use natural deodorant. The Good Side of Sweating There is a cooling or self-regulating mechanism in our body. During sweating, fluids open up and are released from the body to cool us down …

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Make Your Own Natural Hand Sanitizer

As of today, the coronavirus is still here and one of the things it has brought with it is the constant use of alcohol gel.In the following article, I will tell you about this gel, the dangers it brings with it,and you’ll get the best  DIY recipes for natural and free of harmful ingredients hand …

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Best Essential Oils for Sleep and Relaxation

best essential oils for sleep and relaxation

About fifty percent of Westerners suffer from diverse sleep disorders:Insomnia, respiratory failure, short sleep cycles, nightmares, respiration, narcolepsy, and sleep deprivation.In this post, we’ll elaborate on what causes sleep disorders and the best essential oils for sleep and relaxation. Sleep is Essential to Our Physiological, Mental, and Cognitive Functions. Sleep is one of the most …

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Treatment for Headaches: Natural Methods

treatment for headaches

Headache is a common problem that can interfere with daily behavior.In this article, we’ll learn about the different types of headaches and the natural methods we can use for their treatment. Find the Source for the Headache Although symptoms can be resolved with conventional medicine,There are many natural solutions that not only relieve the symptoms …

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What is Aromatherapy?


So What Exactly is Aromatherapy? Aroma = fragrance,Therapy = healing. Aromatherapy Treats a Person’s Physical, Emotional, and Energetic Layers. The meaning of aromatherapy is healing through fragrance and scents.With Aromatherapy, sometimes just smelling the essential oil is sufficient to treat the problem and bring about healing. Aromatherapy is not only complementary therapy, or alternative medicine.It …

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