Natural Remedies for High Cholesterol

natural remedies for cholesterol

What are LDL and HDL?Are all fats bad?What are the natural remedies for high cholesterol?All the answers and more in this post. What Causes High Cholesterol? High cholesterol in the blood means the development of medical conditions due to excess lipids in the bloodstream.Blood lipids are mainly fatty acids and cholesterol.An excessive amount of lipids …

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Natural Treatment for High Blood Pressure

natural methods to reduce high vblood pressure

High blood pressure is also known as the silent killer.Unless you reduce high blood pressure on time,it may cause heart attacks, strokes, heart disease, organ failure, and death. What Causes High Blood Pressure High blood pressure, or hypertension, is a common condition in which the blood pressure on the artery walls is so high that …

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Natural Treatment for Rheumatism Arthritis

natural treatment for rheumatism arthritis

In the following post, you will find effective natural methods of treatment for Rheumatism Arthritis and home remedies to prevent and reduce the pain and inflammation that are caused by it.  What is Rheumatism Arthritis? Rheumatism Arthritis is the most common name for the group of diseases that affect the joints of the body and …

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Natural Remedies for Ulcers

natural remedies for ulcers

Peptic Ulcer, also known as just ulcer, is actually a wound in the mucous layer of the stomach and duodenum.An ulcer is a very common condition among the population, and in fact, over ten percent of the population suffers from this phenomenon.In this post, we’ll discuss what causes ulcers and the natural remedies for its …

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Natural Remedies for Hemorrhoids (Piles)

natural remedies for hemorrhoids

What are Hemorrhoids You may be surprised, but we all have hemorrhoids.These are actually blood vessels that are located on the last part of the colon (lower rectum) and anus.They assist us, among other things, control our body wastes and know how to separate solids, liquids, and gases.So what is the problem and why do …

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Dal Makhani – Vegan and Gluten-Free Recipe

dal makhani recipe

Dal Makhani is the queen of dal stew. This recipe for the dal makhani originally comes from the Punjabi kitchen and is prepared with lots of butter ( Makhani means butter in Hindi). The Vegan Version That Will Confuse the Butter Lovers Same as always, there is no reason why vegans would not enjoy this amazing …

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12 Best Ways to Relieve Menstrual Pain (Dysmenorrhea)

relieve of menstrual pain

Before, during, or after menstruation, women suffer from pain in the lower abdomen, lower back, and hips area. These pains are caused by the contractions of the uterus. Sometimes, these pains are accompanied by headaches, fatigue, painful cramps, and nausea.In this post, I will elaborate on natural methods to relieve menstrual pain. Applying Heat Place a heating …

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Natural Remedies for Back Pain Relief

back pain relief

It happens to everyone.Suddenly the back is sore and it hurts a lot, and just like that, even the simplest daily actions become a challenge.Sometimes it is even difficult to lie in bed until its relief.Seeking for lower back pain relief is the second most common reason for seeing a doctor in the Western world, …

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How to Deal with Anxiety During Coronavirus

anxiety during coronavirus

The stress and anxiety that exists in all of us on a daily basis is increasing as a result of the coronavirus epidemic,It is normal to feel a wide range of unpleasant emotions like sadness, stress, anxiety, confusion, fear, or anger. Basic Rules for Dealing with Anxiety During Coronavirus This is a new, unfamiliar situation that …

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Hot Quinoa Salad with Sweet Potatoes and Nuts

quinoa with sweet potato recipe

This quinoa recipe is simple and suitable for the summer season,when we don’t want to burden on our digestive system and yet wish to feed ourselves with nutritious, healthy, and delicious food.You can eat it hot, cold, or add to a salad.  Quinoa is Gluten-Free and Rich in Protein It is excellent as the main …

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