foods

Cassava Root: Health Benefits and Nutrition Facts

cassava root

Cassava, also known as Manihot, is an important food in the diet of tropical countries. It exists in most traditional recipes, as it is valued for its versatility and nutritional quality. What are the health benefits and uses of the cassava root? A Few Facts About Cassava Cassava, also known as Manihot, Yuca, or Manioc, …

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Super Healthy Foods You Must Know

super healthy foods

Some call them “superfoods” due to the abundance of vitamins, minerals, and antioxidants, and a promise to make us healthier.Here are 8 super healthy foods you must know. What Makes Them Super Healthy Foods The fast-paced life of the 21st century is characterized by stress and by an unbalanced and unhealthy diet.The stress can be …

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Causes and Treatment for Diarrhea

causes and treatment for diarrhea

When the waste is cleared from the body and instead of regular bowel movements diarrhea appears, it may indicate an infection. In this post, I’ll give you simple home remedies that are very useful as a treatment for diarrhea symptoms. What Causes Diarrhea? Diarrhea is actually the way of our body to clean itself in case …

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Kidney and Bladder Stones Diet: Foods to Eat or Avoid

kidney stones diet

Kidney stones are stone-like lumps that can form in one or both kidneys. The phenomenon is common, as 3 out of 20 men and one woman in 20 women suffer from it.In this post, I’ll elaborate on the foods you should include or exclude from your diet to prevent and treat kidney stones. How Do …

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